At Pennsylvania’s Mountain Laurel Recovery Center, we are committed to helping men and women struggling with drug or alcohol addiction build a firm foundation for lasting sobriety. Our inpatient treatment program incorporates evidence-based cognitive behavioral therapy as well as a wide range of holistic treatments designed to promote healing of the mind, body, and spirit. Data for this study were collected between June 2009 and January 2012 from a national sample of SUD treatment organizations. Centers for the study were randomly sampled from the Substance Abuse Treatment Facility Locator, a directory supported by the Substance Abuse and Mental Health Services Administration (SAMHSA). Treatment programs had at least 25% of their patients admitted with alcohol as a primary substance abuse problem.

Our clients spend an hour to an hour and a half each week engaging in art therapy projects like clay, painting, drawing and various arts and crafts. These guided art sessions help you focus on the moment, so you can practice greater mindfulness and self-awareness. In addition, art allows a person to convey ideas and emotions and explore issues in a way that allows that person to communicate in a non-verbal way.

What Is Art Therapy for Addiction?

This includes cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing to provide a well-rounded treatment experience that gives our clients the best chance for a lasting recovery. Relapse prevention techniques are paramount for people aiming to end their relationship with alcohol or drugs and maintain lifelong sobriety. Art therapy is a holistic treatment approach that gives you the tools to cope with triggers such as anger and loneliness.

In addition, a study released by the United States National Library of Medicine shows that creating art stimulates the release of the feel-good neurotransmitter dopamine, which is responsible for the feelings of satisfaction and pleasure. As part of the brain’s reward system, dopamine boosts feelings of motivation, mood, and attention while helping to regulate learning, movement, and emotional responses. Further, CAM practitioners are specifically included in the PPACA’s description of its patient-centered medical homes. These features of PPACA support suggest future expansion in the use of CAM technology.

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They are free to explore their  creativity, while addressing deep issues at the same time. Art therapy helps the addict develop self-expression rather than artistic skills. Addiction stifles creativity, which is perhaps why creativity is often an important part of recovering from the disease. Many people who are addicted to alcohol or drugs also suffer from alexithymia, meaning https://ecosoberhouse.com/article/how-art-therapy-can-help-in-addiction-recovery/ they are unable to identify and describe emotions they–or others–experience. Since they lack emotional awareness, they don’t understand how others feel or what they themselves are feeling. For these people and many others in recovery, creative arts therapy allows them a safer way to express their difficult memories, feelings, and thoughts without having to use words.

How does art therapy work on the brain?

There is increasing evidence in rehabilitation medicine and the field of neuroscience that art enhances brain function by impacting brain wave patterns, emotions, and the nervous system. Art can also raise serotonin levels. These benefits don't just come from making art, they also occur by experiencing art.

Patients can also learn to understand themselves better through examining their own art and engaging in meaningful dialogue with an art therapist about their work. Art therapy for drug and alcohol addiction recovery can also reduce anxiety, build self-esteem, and give addicts a tool to release their emotions in a safe space without turning to destructive behavior. Art therapy is a leading alternative therapy for addiction, mental health, and overall wellbeing. Today, many people lack the opportunity to express themselves creatively or lack the self-confidence to express their emotions through art.

What Is Expressive Arts Therapy?

Art therapy can also be used to develop fine motor skills, as well as improve hand-eye coordination. These skills can be beneficial for those in recovery, as they can help to build confidence and self-esteem. Welcome to Sober Stages, the premier addiction treatment center in Los Angeles. At Sober Stages, we strive to provide comprehensive and innovative treatments for those suffering from addiction. One of our most successful therapies is art therapy, which has been proven to be an effective tool in treating addiction. Through art therapy, those in recovery can explore, understand and resolve issues they may feel uncomfortable talking about in traditional talk sessions.

There are many art therapy activities that can support the substance abuse recovery process, but here are some useful examples. If you’re ready to learn more about what art therapy can do for you or a loved one, call San Antonio Recovery Center today. Our men’s and women’s programs provide inpatient and outpatient support for addiction recovery. With medically assisted detox programs, trauma-informed therapy, and comprehensive insurance programs, we’re ready to provide the long-term help people need. At San Antonio Recovery Center, we combine holistic and evidence-based treatments for comprehensive recovery. When a person decides to get professional help for a substance use disorder (SUD), they have several options for what kind of treatment they can receive.

Drawing or Painting Emotions

Sunshine Behavioral Health strives to help people who are facing substance abuse, addiction, mental health disorders, or a combination of these conditions. It does this by providing compassionate care and evidence-based content that addresses health, treatment, and recovery. Expressive therapies are an excellent tool for individuals on the road to recovery. Art therapy, music therapy, dance therapy, and other creative approaches all help a person express his or her emotions in other ways than just through talking. Research consistently demonstrates that no single treatment approach is perfect for everyone and rehabilitation plans need to be continually adapted to meet each person’s unique needs. Frequently, the best approach is a variety of approaches, and many rehabilitation centers offer both traditional and expressive therapies.

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